In-depth technique guides for every major swing concept — hip rotation, lag, slice, grip, tempo, posture, and distance. Each guide explains the mechanics, common faults, and drills that actually fix them.
Why "fire your hips" is the wrong cue, what the hips actually do in the downswing sequence, and the pump drill that builds correct rotation pattern.
Read the guide → Head PositionWhat "still" actually means (not zero movement), the difference between sway and rotation, and the shadow drill that builds stability without stiffness.
Read the guide → PowerLag is preserved, not manufactured — why conscious lag attempts backfire, what casting is, and the step drill that creates natural lag through correct sequencing.
Read the guide → Ball FlightThe real cause of the slice (path + face together), why aiming left makes it permanent, and the 4 o'clock drill that fixes the path without grip manipulation.
Read the guide → FundamentalsLead and trail hand placement, interlocking vs overlapping, the correct pressure (4-5 out of 10), and why daily regrip practice is the most underrated home drill.
Read the guide → TimingThe 3:1 backswing-to-downswing ratio every pro shares, how to find your natural tempo, why it breaks down under pressure, and the metronome drill fix.
Read the guide → SetupSpine angle from the hips, knee flex, weight distribution by shot type, ball position for every club, and the 5-minute mirror routine that builds automatic setup.
Read the guide → DistanceThe three distance levers — speed, strike quality, launch angle — and why center contact adds more yards faster than swinging harder ever will.
Read the guide →The power-generating mechanism — hip loading, trail side pressure, and the coil that stores energy for the downswing.
Head and spine stability — lateral sway, vertical bobbing, and early extension that disrupt the low point of the swing arc.
Club delivery and release — lag preservation, face angle at impact, and the timing of the speed release through the ball.
The composite of all three — a single number from 0-100 that tracks your swing quality over time, compared to elite benchmarks.
Upload a swing video and get an AI analysis showing your ENGINE, ANCHOR, and WHIP scores — plus the specific movements to work on.
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