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Understanding Hand Speed in the Golf Swing

Discover how fast hands move in the golf swing and why it matters for clubhead speed. Learn key insights from elite long drivers.

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Understanding Hand Speed in the Golf Swing

In the world of golf, especially among the elite players known for their long drives, one might assume that hand speed plays a crucial role in generating power. However, a closer examination of the mechanics reveals some surprising truths about hand speed and its relationship with clubhead speed. In this article, we'll explore the dynamics of hand movement in the golf swing, particularly focusing on the fastest hitters on the PGA Tour, such as Hank Keen.

The Reality of Hand Movement

It's intriguing to discover that even the best players, those who can consistently crush drives over 300 yards, have hand speeds that might not seem impressive at first glance. For instance, at impact, Hank Keen's hands are moving at a speed of only about 21 miles per hour. This insight sheds light on an important aspect of the golf swing: the relationship between hand speed and the much higher speed of the clubhead.

Clubhead Speed: The Key to Power

While Keen's hands are moving at 21 miles per hour, his clubhead speed is an astonishing 124 miles per hour. This significant discrepancy—approximately five to six times the speed of his hands—raises questions about what truly contributes to distance in a golf swing. The primary factors at play include:

Body Movement vs. Hand Speed

Many players mistakenly believe that driving their body harder into the shot will result in faster hands and, consequently, greater distance. However, this approach can be counterproductive. Instead of increasing hand speed, excessive body movement can disrupt the timing of the wrist release, ultimately delaying the moment when the clubhead reaches its maximum speed.

Finding the Right Balance

To achieve optimal distance and accuracy, golfers should focus on the following:

Key Takeaways

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